Did you know you can help keep your skin healthy and vibrant just
by eating simple everyday foods?
There are 9 different foods that can help you keep your skin healthy,
~5) Raw sauerkraut
~6) Pumpkin seeds
~7) Chia seeds
To learn more about the food above and recipes on how to cook them. Visithttp://www.wellandgood.com/good-looks/9-foods-for-amazing-skin/